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  1. Defense Mechanisms In Psychology Explained (+ Examples)

    Jan 25, 2024 · Defense mechanisms operate at an unconscious level and help ward off unpleasant feelings (i.e., anxiety) or make good things feel better for the individual. Ego …

  2. Introjection as a Defense Mechanism - Simply Psychology

    Feb 21, 2025 · Introjection is a psychological defense mechanism in which a person unconsciously absorbs the ideas, feelings, or attitudes of others and makes them part of their …

  3. Id, Ego, and Superego - Simply Psychology

    Mar 13, 2025 · Ego defense mechanisms serve as clues to inner conflict. If a patient frequently rationalizes failures, the therapist might infer a strong superego producing guilt that the ego is …

  4. Denial as a Defense Mechanism - Simply Psychology

    Oct 10, 2024 · Freud’s daughter, Anna, further developed and systematized the theory of defense mechanisms, including denial, in her 1936 book “The Ego and the Mechanisms of Defence.”

  5. Reaction Formation as a Defense Mechanism - Simply Psychology

    Oct 12, 2024 · This defense mechanism can limit spontaneity, flexibility, and genuine emotional expression, leading to social frustrations and strained relationships. It can also hinder personal …

  6. Rationalization as a Defense Mechanism - Simply Psychology

    Feb 18, 2025 · In summary, the psychoanalytic view casts rationalization as an unconscious ego defense that provides false but reassuring logic in place of uncomfortable truths, useful in the …

  7. Regression as a Defence Mechanism - Simply Psychology

    Feb 24, 2025 · This defense mechanism, first described by Sigmund Freud, suggests that people unconsciously retreat to a more comfortable, childlike state to cope with overwhelming emotions.

  8. Psychological Projection (+ Examples)

    Oct 10, 2024 · Projection, as a defense mechanism, helps protect the ego from anxiety-provoking thoughts or feelings. By attributing these unwanted aspects to someone or something else, the …

  9. Repression as a Defense Mechanism - Simply Psychology

    Feb 25, 2025 · Repression was thus seen as a fundamental ego defense mechanism – an unconscious strategy the ego employs to reduce internal conflict and anxiety . In fact, Freud …

  10. Anna Freud: Theory & Contributions To Psychology

    Feb 21, 2025 · Even in such a simple summary of her life, she greatly expanded her psychoanalytical thought. Her contribution to ego psychology consisted of describing various …