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🌙 ADHD bedtime struggle? You’re not alone. The arguing, the reminders, the resistance… It can feel never-ending. But you don’t need to yell, beg, or repeat yourself 10 times. 📋 Try this instead: Create a simple visual bedtime checklist. 🪥 Brush teeth 🧼 Wash face 🧸 Pick a stuffed animal 📚 1 book 🛌 Lights out 💡 It gives your child a plan. 💡 It gives you a break from the power struggle. 💡 And it creates independence without the nightly chaos. Print it. Laminate it. Add little checkboxes.
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🌙 ADHD bedtime struggle? You’re not alone. The arguing, the reminders…
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🤬We're failing kids with ADHD. Here's how.🤬 ADHD kids are working so much harder than their peers. Sometimes, they still struggle with their grades, and that works as a flare to call for accommodations. But sometimes, kids do well enough in school that no one believes they even need accommodations, despite the fact that they've completely sacrificed rest just to keep up. The result of this kind of endless pushing can be disasterous. We MUST allow kids with ADHD time to rest. In fact, we have t
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