Incline Dumbbell Bench Press
Incline Dumbbell Bench Press
Sep 26, 2024
fitliferegime.com
Tom Ma | Online Fitness Coach on Instagram: "How to fix your incline DB press 👇 The biggest mistake I see lifters make when doing this exercise is they are flaring their elbows out too much. This could put a lot of strain on your shoulders leading to injury. Instead, tuck the elbows. This will also put more emphasis on the upper chest muscles and decrease injury risk. When doing any push exercise, the most fundamental aspect is providing stability throughout the movement. To do so, you need to
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Tom Ma | Online Fitness Coach on Instagram: "How to fix your inclin…
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Incline press with 250lbs dumbbells 💪🏾👀 #bodybuilding #strengthtraining #gym #gymtok #powerlifting #muscle #bodybuilder
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