Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that causes intense mood changes during the week or two before menstruation. It’s linked to hormonal fluctuations after ovulation that alter serotonin levels, leading to irritability, anxiety, or depression that ease once the period starts. Management includes SSRIs, hormonal therapy, and lifestyle changes like exercise and stress control. Have you ever wondered why your period affects your mood so intensely? VC: @consciouslycait Fol
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What is ovulation & When Am I Fertile?
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