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437 reactions | The Main Reason Pro Players Keep A Low Ready Position! 磊  You’re way less likely to hit out balls with this position.  You’ll also have faster reaction time since this is where opponents will be attacking. ✅ Combine this with a low ready stance and out balls will never phase you again! #pickleball #pickleballlife #pickleballtournament #pickleballtips #pickleballrocks #pickleballaddict #pickleballaddiction | Tanner.Pickleball | Facebook
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2.9K views · 73 reactions | Are you struggling to go overhead because of missing range of motion? Hit these two movements to sneak into that crucial position: 1️⃣ Landmine + Overpressure 2️⃣ Seesaw Press ...then go download the Virtual Mobility Coach app to take the Mobility Test. It will pinpoint exactly where you're coming up short in your ROM and provide mobilizations to restore your native function. Download the app today: https://bit.ly/3RPHNX2 | The Ready State | Facebook
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