The Upper Traps: over-assessed, overblamed, and misunderstood!
The Upper Traps: over-assessed, overblamed, and misunderstood!
3 viewsApr 28, 2020
physiotutors.com
3.3K views · 1.3K reactions | Tight traps aren’t always overworked — they’re often under-supported. If your lower traps are weak, everything else compensates. Do this 3-part drill consistently and watch your neck, shoulders and spine realign. #fitnessmotivation #fitnesstrainer #healthcoach #exercise #health | Rishabh Telang | Facebook
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3.3K views · 1.3K reactions | Tight traps aren’t always overworked — …
115.5K views1 week ago
FacebookRishabh Telang
10 Opening Traps That Actually Work
10 Opening Traps That Actually Work
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chess.com
15K views · 1.1K reactions | Tight traps? This isn’t a stretch —...
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15K views · 1.1K reactions | Tight traps? This isn’t a stretch —...
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FacebookChitownchiro
655K views · 11K reactions | ‍♂️Upper traps always tight and...
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655K views · 11K reactions | ‍♂️Upper traps always tight a…
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Why Your Traps Feel Tight (And How to Fix It!) | Daily Routine for N…
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YouTubeThe Pannell Project | PPG
Zac Cupples on Instagram: "Always dealing with tight traps? You’re not alone. Most people blame stress or long hours at a desk, but the real culprit is often poor posture. When you slump forward and spend hours with your hands in front of you, your shoulder blades ride up… leaving your traps overworked and tense. The real solution isn’t endless stretching or massages, it’s fixing posture at the source! 🙌 These moves reset your shoulders, ease tension, and finally let your traps relax the way th
Zac Cupples on Instagram: "Always dealing with tight traps? You’re no…
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Instagramzaccupples
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KURE | Physical Therapist • Personal Trainer on Instagram: "J…
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