Military Push-Up: The Ultimate Guide for Strength Training
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YouTubeDr. Nick Circolone
Military Push-Up: The Ultimate Guide for Strength Training
We demonstrate the military-style push-up, a more challenging variation. Place hands next to you, keeping arms close to your sides during the movement. We show the correct plank position and form for optimal results. #MilitaryPushUp #PushUpChallenge #StrengthTraining #BodyweightExercises #FitnessTutorial #HomeWorkout #ExerciseTechnique # ...
4.4K views6 months ago
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