5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
6:54
YouTubePoletato Jem Pole Dancer
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
In this video we'll learn my top 5 beginner pole dance moves or spins (front hook, back hook, bonus: front hook to back hook transition, chair sit, fireman, carousel). Follow along to my step-by-step pole dancing tutorial for beginners to learn how to pole dance. 👯‍♀️ WHERE TO BUY A POLE? 👯‍♀️ I have an X-pert Complete Set (NX ...
289.5K viewsJul 10, 2021
Shorts
Easy Beginner Pole Dancing Routine: Step-by-Step Tutorial
0:18
247.3K views
Easy Beginner Pole Dancing Routine: Step-by-Step Tutorial
fit2flaunt
Beginner Pole Dance Choreography Tutorial | Easy Steps for Beginners
0:53
34K views
Beginner Pole Dance Choreography Tutorial | Easy Steps for Beginners
majapirc_poledancestudio
Pole Dance Fitness
10 MINUTE Pole Dance Workout for BEGINNERS to build UPPER BODY STRENGTH | Exercises for Pole Dancing
10:11
10 MINUTE Pole Dance Workout for BEGINNERS to build UPPER BODY STRENGTH | Exercises for Pole Dancing
YouTubeJanay Way
5.5K views11 months ago
Beginner Pole Tutorial | Learn How To Pole Dance
25:28
Beginner Pole Tutorial | Learn How To Pole Dance
YouTubeFIT 2 FLAUNT
18.2K viewsJun 17, 2024
Pole Dance Workout for Beginners
4:46
Pole Dance Workout for Beginners
YouTubeWatchMojo.com
2.8M viewsJan 27, 2011
Top videos
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
2:38
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
YouTubePoleFreaks
335.8K viewsSep 3, 2018
Beginner Pole Tutorial | Easy to follow!
9:23
Beginner Pole Tutorial | Easy to follow!
YouTubeFIT 2 FLAUNT
127.3K viewsDec 1, 2023
Beginners Pole Dance Routine VERY SIMPLE (First Pole class)
2:16
Beginners Pole Dance Routine VERY SIMPLE (First Pole class)
YouTubeThe Pole Dancer
538.9K viewsAug 14, 2018
Pole Dance Moves
Learning to Pole Dance In 30 Days | Glamour
12:39
Learning to Pole Dance In 30 Days | Glamour
YouTubeGlamour
5.8M viewsDec 6, 2017
How To Pole Dance 3 (feat. JackSepticEye)
27:30
How To Pole Dance 3 (feat. JackSepticEye)
YouTubeMarkiplier
8.5M viewsOct 20, 2018
Rock Climbers Try To Keep Up With Pole Dancers | SELF
29:00
Rock Climbers Try To Keep Up With Pole Dancers | SELF
YouTubeSELF
977.2K viewsApr 21, 2022
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
2:38
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
335.8K viewsSep 3, 2018
YouTubePoleFreaks
Beginner Pole Tutorial | Easy to follow!
9:23
Find in video from 01:02Overview of Fit to Flont Dance Pole
Beginner Pole Tutorial | Easy to follow!
127.3K viewsDec 1, 2023
YouTubeFIT 2 FLAUNT
Beginners Pole Dance Routine VERY SIMPLE (First Pole class)
2:16
Beginners Pole Dance Routine VERY SIMPLE (First Pole class)
538.9K viewsAug 14, 2018
YouTubeThe Pole Dancer
How to do a complete Pole Dance Routine - Pole Dancing Tutorials by ElizabethBfit
33:18
How to do a complete Pole Dance Routine - Pole Dancing Tutorials b…
10.8K viewsNov 9, 2021
YouTubeElizabeth Blanchard
Beginner Pole Dance Tutorial | Step By Step Choreo | No Inverts!
13:42
Beginner Pole Dance Tutorial | Step By Step Choreo | No Inverts!
783 views4 months ago
YouTubePole with Anna
Beginner Pole Routine Step by Step
9:29
Beginner Pole Routine Step by Step
7.6K views9 months ago
YouTubeFIT 2 FLAUNT
POLE DANCE BEGINNERS COMBO TUTORIAL
29:26
POLE DANCE BEGINNERS COMBO TUTORIAL
151.9K viewsMar 30, 2020
YouTubePole Dance by Anete Blaua
3:53
HOW TO CLIMB THE POLE TUTORIAL | Pole Dancing for Begi…
102.2K viewsJul 30, 2021
YouTubePoletato Jem Pole Dancer
17:22
Beginner Pole Tutorial | Spin Pole Dance Class
33.2K viewsJul 2, 2024
YouTubeFIT 2 FLAUNT
1:27
Find in video from 00:39Basic Hold on the Pole
How to spin on the pole / Basic Hold Tutorial for Pole Dance Beginners
94.1K viewsJul 6, 2017
YouTubeThe Pole Dancer
11:27
BEGINNER POLE DANCE TRICKS | STATIC POLE Combo Tutorial
5.6K views10 months ago
YouTubeSpringtime Pole
10:00
How to do basic spins on the dancing pole | Pole Dance tutorial …
237.7K viewsDec 1, 2017
YouTubeKlaudia Stawiarz Acrobatics & Pole Dance
6:08
3 Easy Beginner Pole Moves in a Pretty Combo
33.8K viewsOct 9, 2023
YouTubePoleFreaks
16:16
Exotic Pole Dance Routine - Step by Step Tutorial | Beginner to Interme…
171.8K viewsSep 14, 2020
YouTubeSandra Flow
0:08
Beginner's Guide to Pole Dance: Embrace the Sport!
3.6K views8 months ago
TikTokalegarces999
10:04
BEGINNER POLE DANCING- Learn TWO ways to climb a pole AND ho…
12K viewsSep 24, 2021
YouTubeAddictive Pole Fitness
8:12
Find in video from 04:27Adding Hips to the Pole
SPIN POLE DANCE COMBO TUTORIAL FOR BEGINNERS | BE…
12.6K viewsNov 22, 2021
YouTubeSpringtime Pole
12:45
POLE DANCE COMBO FOR BEGINNERS TUTORIAL || Static P…
2.1K views11 months ago
YouTubeSpringtime Pole
25:09
5 POLE DANCE SPINS FOR BEGINNERS - Where to start?
224.6K viewsApr 6, 2020
YouTubePole Dance by Anete Blaua
5 Pretty Pole Spins for Beginners | Easy & Beautiful Pole Dance Moves
4.8K views6 months ago
YouTubeAmy | The Pole Dance Coach
0:30
Pole Trick Tutorial Guide: Hourglass (Beginner/Intermediate Level)
12.7K viewsMay 21, 2023
YouTubeSuper Fly Honey
9:58
5 Ways to INSTANTLY Level Up Your Pole Dance
2.2K views8 months ago
YouTubePoleFreaks
24:03
How to Invert ? the ULTIMATE Guide | Beginners Pole Dance Tutorial
145.4K viewsFeb 20, 2022
YouTubePoletato Jem Pole Dancer
6:11
5 Beginner Pole Tricks YOU Should Know! - Tutorial by @Elizabeth_bfit
157.4K viewsSep 27, 2022
YouTubeElizabeth Blanchard
43:20
Your first Pole Dancing class 😍 FULL LESSON 🇬🇧
8K viewsOct 26, 2024
YouTubePOLEPLACE
8:53
EASY Pole Dance Choreography for Beginners (Step-by-Step)
45.3K viewsMay 8, 2020
YouTubePoleFreaks
6:13
Pole Dance for beginners | Static Pole forearm stand variations | tut…
1.3K viewsAug 6, 2023
YouTubeMoniability
0:28
Pole Trick Tutorial Guide: Magnolia (Beginner/Intermediate Level)
2K viewsMay 14, 2023
YouTubeSuper Fly Honey
1:30
Beginner Pole Flow / 2 Ways to Dance this Combo
65.8K viewsDec 26, 2017
YouTubeThe Pole Dancer
See more videos
Static thumbnail place holder

Short videos

0:18
Easy Beginner Pole Dancing Routine: Step-by-Step Tuto…
247.3K viewsAug 25, 2023
TikTokfit2flaunt
0:53
Beginner Pole Dance Choreography Tutorial | Ea…
34K viewsMar 29, 2023
TikTokmajapirc_poledancestudio
0:26
Mastering Pole Dancing Techniques for Beginners
1.7K views2 months ago
TikTokthepoleprodigy
0:08
Beginner's Guide to Pole Dance: Embrace the Sport!
3.6K views8 months ago
TikTokalegarces999
1:00
How to begin pole dance basics 101 beginner calisth…
465 views1 month ago
YouTubeWellness & Fitness In Life Makati Bod…
1:05
Pole Dance Basics for Beginners
15.9K views5 months ago
TikTokhgahn__
0:31
Beginner Pole Dance Choreo: Learn the Basics and Spin …
25.2K viewsMay 4, 2024
TikTokscorpiobaby0311
0:48
Beginner Pole Routine - Easy Pole Dancing Tricks for Be…
26.2K viewsJan 26, 2024
TikTokjaslaunicaa
0:44
Pole Fitness Tips: From Basic Moves to Magic Tricks
131.8K views4 months ago
TikTokpolefitnesscr
2:32
Pole Dancing for Beginners: Fun Techniques to Try
7.6K views9 months ago
TikTokempressathleticus
0:21
Pole Dance Basics for Beginners: Flow with Heels
1.4K views6 months ago
TikToklilith.kuhnert
0:57
Mastering Pole Dancing Techniques with Shaina Go…
1.4M views2 months ago
TikTokshainagordon
1:29
Mastering Pole Dancing Techniques for Beginners
12.2K views2 months ago
TikToksassygal801
1:02
Pole Dance Techniques for Beginners and Installation …
5.9K views2 months ago
TikTokshayysharayy
0:28
Pole Trick Tutorial Guide: Magnolia (Beginner/Interm…
2K viewsMay 14, 2023
YouTubeSuper Fly Honey
0:17
What Beginners Should Know About Pole Dancing
620.3K views5 months ago
TikTokonly.raymona
Pole Dance Basics: Flexibility and Techniques
12.7K views8 months ago
TikTokale_kitty666
0:41
Getting back to pole dancing. Basic moves.
1.1K views2 months ago
YouTubeMiranda Sosa-Patterson
0:19
Pole Trick Guide: Long Sit (Begginer Level)
3.8K viewsJul 6, 2023
YouTubeSuper Fly Honey
Learn Pole Dance Basic Invert Without Using Hands
2K viewsJun 25, 2024
TikTokagracelik
Static thumbnail place holder