30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
Low Impact Difficulty Exercising isn’t just about toning muscles and losing fat. It’s also about improving the functional elements that we use every day like balance, strength, endurance, stability, and flexibility. Use this active aging routine to enhance your ADL’s (activities of daily living) and watch how little things you do every ...
Nov 26, 2018
Shorts
1.9M views | Reel by Jackie Paige
0:16
908.7K views
1.9M views | Reel by Jackie Paige
Jackie Paige
Day 15/100 – Cardio Monday. 100 days 100 exercises challenge series #gym #cardio #women #shorts #nj
0:20
119 views
Day 15/100 – Cardio Monday. 100 days 100 exercises challenge series
Nidhi Jain
HIIT Workout for Beginners
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
YouTubegrowingannanas
1.2M viewsJun 3, 2023
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
23.8M viewsMar 13, 2023
DAY 1 Back to Basics - 25 MIN Full Body HIIT Home Workout - BEGINNER FRIENDLY, No Equipment
28:27
DAY 1 Back to Basics - 25 MIN Full Body HIIT Home Workout - BEGINNER FRIENDLY, No Equipment
YouTubegrowingannanas
2.5M viewsSep 4, 2023
Top videos
30 Min All Standing Cardio HIIT Workout | Burn 500 Calories (Sweaty Home Workout)
33:53
30 Min All Standing Cardio HIIT Workout | Burn 500 Calories (Sweaty Home Workout)
YouTubeOliver Sjostrom
815.3K viewsMay 16, 2022
Intermediate Cardio Walking Workout | Seniors, Beginners
31:18
Intermediate Cardio Walking Workout | Seniors, Beginners
YouTubeyes2next
169.2K viewsFeb 23, 2021
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
5:19
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
YouTubeGroup HIIT
1.9M viewsJan 1, 2019
HIIT Cardio Fat Burning
🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!
0:23
🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!
YouTubeFit Circuits
14.9K views1 month ago
🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
0:21
🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
YouTubeJackson Carey | Online
19.2K views2 months ago
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
YouTubeFitness and Fitness
305.9K views1 month ago
30 Min All Standing Cardio HIIT Workout | Burn 500 Calories (Sweaty Home Workout)
33:53
30 Min All Standing Cardio HIIT Workout | Burn 500 Calories (Swe…
815.3K viewsMay 16, 2022
YouTubeOliver Sjostrom
Intermediate Cardio Walking Workout | Seniors, Beginners
31:18
Intermediate Cardio Walking Workout | Seniors, Beginners
169.2K viewsFeb 23, 2021
YouTubeyes2next
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
5:19
5 min Cardio for Beginners - No Equipment Home Workout - 40 se…
1.9M viewsJan 1, 2019
YouTubeGroup HIIT
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.2M viewsMay 11, 2020
YouTubeWalk at Home
30-Minute Cardio HIIT Workout
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
30-Minute Cardio Dance Workout
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
16.6M viewsJul 13, 2020
YouTubeWalk at Home
29:59
30 Minute Senior Cardio Workout
135K viewsSep 27, 2018
YouTubeFitness With Cindy - Senior Workouts
29:29
30-Minute At-Home Cardio
741.9K viewsApr 30, 2017
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
YouTubePS Fit
31:31
FAST Walking in 30 minutes | Fitness Videos
166.3M viewsApr 17, 2019
YouTubeWalk at Home
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
30:38
30-Minute Cardio Latin Dance Workout
31.2M viewsApr 3, 2019
YouTubePS Fit
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
4.5M viewsOct 31, 2020
YouTubeCaroline Girvan
34:21
30-Minute No-Equipment Cardio Workout
1.2M viewsNov 17, 2019
YouTubePS Fit
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
30:51
The Ultimate 30-Minute Cardio Pilates Burner!
3.3M viewsJul 8, 2014
YouTubePS Fit
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
903.4K viewsJan 19, 2021
YouTubeyes2next
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
14.8M viewsApr 17, 2015
YouTubeBody Project
32:24
30-Minute No-Equipment Cardio Kickboxing Workout
7.4M viewsMar 17, 2019
YouTubePS Fit
34:26
30 MIN NO JUMPING Cardio & Strength Workout - No Repeat, Lo…
991.9K viewsAug 21, 2021
YouTubegrowingannanas
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.8M viewsNov 16, 2020
YouTubefabulous50s
35:49
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jum…
4.6M viewsApr 19, 2021
YouTubegrowingannanas
35:19
30 Minute 5000 STEPS Indoor Walking Workout For Women Ove…
2.7M viewsJun 2, 2021
YouTubefabulous50s
34:00
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equip…
6.2M viewsDec 9, 2020
YouTubeCaroline Girvan
31:05
30 Minute FAT BURNING CARDIO Indoor Walking Workout | Low Imp…
2.4M viewsJul 30, 2020
YouTubefabulous50s
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
6.8M viewsAug 17, 2020
YouTubeyes2next
30:40
30 Min EXTREME Full Body HIIT Cardio Workout + Abs | No Equip…
1M viewsMay 24, 2021
YouTubeTIFF x DAN
See more videos
Static thumbnail place holder