2.8K views · 12 reactions | New block of Boxercise HIIT classes starting this Monday - booking essential ! PM or call 0860581956 for more details | Sheer Fitness | Facebook
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2.8K views · 12 reactions | New block of Boxercise HIIT classes st…
2.8K views1 week ago
FacebookSheer Fitness
Boxercise HIIT Monday & Wednesday @ 7pm What’s involved Bag work Pad punching drills Partner exercise Abs & Core routines Skipping (optional) Free weights Body weight routines This class is full of variety, has non stop action and no experience is necessary. We teach you everything from scratch. Booking is essential ! PM or call 0860581956 to book your place on our next class. Limited spaces available | Sheer Fitness | Facebook
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Boxercise HIIT Monday & Wednesday @ 7pm What’s involve…
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Boxersise is the popular full-body HIIT workout that gets your heart pumping
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