Wing Chun for beginners lesson 10: basic hand exercise/static blocking

The Wing Chun wooden dummy, a cornerstone of this martial art, embodies precision and functionality. Its structured body and limbs serve as vital guide for repetitive practice, like a roller coaster cart on its track. With the right usage, the wooden dummy instills power, fluidity, and flow. Practitioners must stick to their own Wing Chun principles, imprinting muscle memory and technique to get the most optimal results. The wooden dummy also invites creativity, as one visualizes opponents and s

The wooden dummy provides a way to practice, experiment, and brainstorm Wing Chun techniques and concepts when a training partner is not available. | Wing Chun Club