Butterfly Swimming Kick Exercise // Calf Raise
0:46
YouTubeU.S. Masters Swimming
Butterfly Swimming Kick Exercise // Calf Raise
Flexible ankles are key for an effective butterfly kick. If you can point your toes, you’ll be able to apply force onto the water more effectively. Calf raise will help you improve your ankle mobility. #swimming #mastersswimming #butterflyswimming #drylands This exercise is a part of Butterfly Swimming: The Complete Guide. A comprehensive ...
4 views1 day ago
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How to learn butterfly kick #buddhamworldmartialarts #karate #selfdifence #flyingkick
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สอนท่าเตะ Spinning Hook kick Butterfly kick #taekwondo #เทควันโด #kick #tutorial #tiktokuni
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