Cable Squats for Stronger Legs: Target Your Quads & Glutes
Cable Squats for Stronger Legs: Target Your Quads & Glutes
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𝐄𝐫. 𝐍𝐞𝐞𝐫𝐚 𝐏𝐚𝐥 🇮🇳 on Instagram: "Cable front squats are an excellent lower-body exercise that utilizes a cable machine to target the quads, glutes, and core. Here are the benefits of cable front squats: 1. Quad Dominance The cable’s pulling force encourages a more upright posture, increasing emphasis on the quads compared to regular back squats. 2. Improved Core Stability The forward pull of the cable requires greater core engagement to maintain balance and proper form. 3. Glute Activ
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𝐄𝐫. 𝐍𝐞𝐞𝐫𝐚 𝐏𝐚𝐥 🇮🇳 on Instagram: "Cable front squats are an excellent lower-bod…
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