53K views · 1.3K reactions | Jour 13 : Transpirez et relâchez la pression avec le cours de Cardio Boxe . #GymDirectChallenge | Gym Direct | Facebook
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Du cardio, de la boxe : un combo explosif qui va vous faire suer !🥵 ⏱Tempo : 30 secondes d'effort, 30 secondes de récup' N'oubliez pas de vous échauffer ! " | Gym Direct
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