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Time to get legal to fly again ✈️ I personally choose the reserve schedule as an airline pilot and sometimes that means you don’t fly that often. In the last 90 days I didn’t get 3 takeoffs and landings so we are heading back to the simulator. When I travel I always make sure to have a big breakfast with a lot of protein. This breakfast consisted of @Kettle and Fire bone broth, 5 eggs, yogurt with peanut butter and buttered toast. 80G of protein to start the day 🙌🏽. #kettleandfire #protein #da
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Replying to @username.mm0 Thanks so much 🙏🏽 #pilot #airlinepilot #pilotlife
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Stop overthinking meal timing. Eat to fuel your workouts and feel your best. If you want to work with as your coach to feel your best hit the link in my bio. #fitness #workout #diet #dieting
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