20-Min Aqua Fitness Workout with Pool Noodles #shorts
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YouTubeAquaViva Fitness
20-Min Aqua Fitness Workout with Pool Noodles #shorts
Let's make waves! In this workout, we'll target strength, endurance, and cardio. Don't sit idle - jump into the pool and make waves with aqua fit.
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Shorts
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PoolFit on Instagram: "Strengthen and stretch your legs with these two simple pool noodle exercises! 🏊‍♂️💪 Target your posterior muscles and feel the difference in your flexibility and strength. 🌟 #PoolFitness #LegDay #PosteriorChain #PoolWorkout #NoodleExercises #StayActive #FitnessFun #PoolLife #WaterWorkout #HealthyLiving"
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