3.6K views · 43 reactions | Your first pull-up cues ⤵️  Comment...
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3.6K views · 43 reactions | Your first pull-up cues ⤵️  Comment...
4.4K views2 weeks ago
FacebookMadelinesnacks
3 Of My Go-To Coaching Cues For Better Pull-Ups - Meghan Callaway
3 Of My Go-To Coaching Cues For Better Pull-Ups - Meghan Callaway
Jun 10, 2022
meghancallawayfitness.com
I Changed ONE Cue and Instantly Did More Pull-Ups Most people stall on pull-ups not because they’re weak, but because they start the movement wrong. I changed ONE cue and immediately added reps, then tested three popular pull-up cues to see which one actually works. In this video, you’ll see: Why “bend the bar” often just burns your arms Why “chest to ceiling” helps late but not at the start The cue that turns your back on from the dead hang The one step you must do first for the cue to work Try
1:00
I Changed ONE Cue and Instantly Did More Pull-Ups Most people sta…
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Pull up Cues #viral #fyp #pullups #calisthenics
Pull up Cues #viral #fyp #pullups #calisthenics
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Pull Ups For Beginners - How To Get Your First Pull Up
Pull Ups For Beginners - How To Get Your First Pull Up
Nov 22, 2022
puregym.com
Try these cues out to feel your back muscles more in the pull ups 1️⃣ Squeeze butt & ab muscles 2️⃣ on the way up- think “Drive elbows to hips “ 3️⃣ on the way down - Think about “touching your biceps together” #pullup#backday#backdayroutine#backdayworkout
Try these cues out to feel your back muscles more in the pull ups 1️⃣ …
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