50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
4 months ago
health.com
657K views · 1.2K reactions | These people did 100 push-ups every day for 30 days and you gotta see their transformation for yourself  ! | Goodful | Facebook
11:18
657K views · 1.2K reactions | These people did 100 push-ups every da…
657K views1 week ago
FacebookGoodful
People often ask me why I push myself so hard in the gym, reality is... I do it for the afterglow! That endorphin rush radiates through every part of my life. I want that for you too. The gym isn't just a place to sweat, it's a sanctuary where you learn to connect to yourself, recharge and can then show up for yourself everyday just a little bit better ✨ How can you pour from an empty cup? You can’t. Ready to join me? We’re currently open for 1:1 clients - get that glow every day kind of glow wi
People often ask me why I push myself so hard in the gym, reality i…
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