Bladder issues common for women of all ages - Mayo Clinic News Network
Bladder issues common for women of all ages - Mayo Clinic News Net…
Sep 23, 2022
mayoclinic.org
Pelvic floor muscles in women | Continence Health Australia (formerly the Continence Foundation of Australia)
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Pelvic floor muscles in women | Continence Health Australia (form…
May 29, 2024
continence.org.au
Most women have no idea the real reason they’re losing bladder control. It’s not weak muscles, aging, or even childbirth. Hidden inside your bladder is a microscopic shield, thinner than a strand of hair, that keeps you dry. But after menopause, that shield begins to break down—and the leaks begin. In this video, you’ll discover how to naturally rebuild it in just 5 seconds a day. | Lovy
19:30
Most women have no idea the real reason they’re losing bladder cont…
12.1K views2 months ago
FacebookLovy
5.5K views · 1.3K reactions | Most women have no idea the real reason they’re losing bladder control. It’s not weak muscles, aging, or even childbirth. Hidden inside your bladder is a microscopic shield, thinner than a strand of hair, that keeps you dry. But after menopause, that shield begins to break down—and the leaks begin. In this video, you’ll discover how to naturally rebuild it in just 5 seconds a day. | Lovy | Facebook
27:31
5.5K views · 1.3K reactions | Most women have no idea the real reas…
128K views1 week ago
FacebookLovy
If you’ve ever felt like you can’t fully empty your bladder, you’re not alone. ⠀ In this episode of Between Two Lips, Dr. Sara Reardon @the.vagina.whisperer explains what causes urinary retention... from tight pelvic floor muscles and overstretched bladders to weak contractions and poor coordination between your brain and bladder. ⠀ She also shares how simple pelvic floor relaxation and awareness exercises can help restore your body’s natural rhythm and improve your confidence in daily life. ⠀ �
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