Frozen Shoulder Relief Stretches & Exercises - Adhesive Capsulitis - Ask Doctor Jo

The 8 BEST Frozen Shoulder Exercises for Pain Relief

Adhesive Capsulitis (Frozen Shoulder)

Erik Dalton, PhD on Instagram: "Frozen Shoulder VS Adhesive Capsulitis Since the 1930s, healthcare providers have used the term “frozen shoulder” to describe any stiff, painful shoulder joint. But groundbreaking research by orthopedic surgeons Drs. Andrew and Robert Neviaser revealed something crucial: not every stiff shoulder is truly “frozen,” and the terms “frozen shoulder” and “adhesive capsulitis” shouldn’t be used interchangeably. As manual therapists, understanding this difference helps u

If you've been diagnosed with adhesive capsulitis (also known as frozen shoulder), you know how painful and limiting it can be. Simple tasks like reaching for a seatbelt or getting dressed can feel impossible. At our clinic, we use targeted manual physical therapy techniques, including peripheral joint mobilization, to gently and effectively address the stiffness and pain. This isn't just passive stretching; it's a hands-on approach designed to restore movement in the shoulder joint itself. ____