La forma de 37 movimientos del maestro Cheng Man Ching.
La forma de 37 movimientos del maestro Cheng Man Ching.
Aug 18, 2022
escuelazoreda.com
"The Cheng Man-Ching 37-Form Tai Chi Chuan" is a popular sequence that blends health benefits with martial arts principles, offering a structured exercise that improves balance, strength, and flexibility while also calming the mind. It originated as a martial art but was later popularized for its wide-ranging health benefits, which include reducing stress, improving posture, and aiding in the rehabilitation of conditions like arthritis and Parkinson's disease. While it can be used for self-defen
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"The Cheng Man-Ching 37-Form Tai Chi Chuan" is a popular sequenc…
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Süha Ertekin on Instagram: "İşte bizim dojomuz burası. Ya da her yer, hayatın her alanı... FB parkında geçen sene Tai Chi Chuan çalışmaya başlamış grubumuz ile kısa form(Prof.Cheng Man Ching, 37) ikinci bölümü üzerine çalışıyoruz. İlginç değil mi bölümün adı? "Kaplanı kucakla, dağa geri dön" Sembolik anlatımlar. Kaplan, çekindiğimiz, korktuğumuz, hesaplaşmak yerine kaçmaya çalıştığımız ne varsa, onlar. Dağ, dengenin, huzurun yeri. Sırtını dönüp kaçmaya çalışırsan kaplan arkadan seni rahatça yaka
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Süha Ertekin on Instagram: "İşte bizim dojomuz burası. Ya da her y…
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