Cherry Drops

Remember doing the “cherry drop” off the bars at recess? After my weekly Stairs on Division workout with Doug D. Sims, I cooled down with a walk through the neighborhood and stopped at a nearby park to stretch on the monkey bars. On a whim, I decided to test my inner child. The first two tries, my feet wouldn’t leave the ground, but something in me said ‘try again.’ Stubbornness adrenaline = a spark of the upper-body strength I had 30 years ago, and I finally managed to hang over the bar. Now I’

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