1.1M views · 28K reactions | When it comes to building up an upper body befitting of a superhero, guys normally think thick chest and monster bis and tris first, and oftentimes neglect the importance of having a broad set of shoulders. Gunnar Peterson, the coach behind some of Hollywood's best physiques, stops by and shows how to build shoulders like a superhero. | Men's Health | Facebook
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Gunnar Nelson fights Takashi Sato at UFC London March 19. Take a look behind the scenes with Gunnar during his weight cut to 171 pounds. Gunnar does not cut alot compared to some of these other welterweights but it's still a bit of a cut and that is never easy. Get your official Gunnar Nelson supporters t-shirt here: https://odinsbud.com/products/gunnar-nelson-supporters-t-shirt-2019-edition See more of THE GRIND: https://www.youtube.com/watch?v=RPCax1JlTJ4&list=PLVcAri4rhYzPnpl0IXJjUi4sLPoqEgUz
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