How to Do a Hang Clean: Proper Form & Variations | BarBend
How to Do a Hang Clean: Proper Form & Variations | BarBend
Feb 24, 2021
barbend.com
Clean pull for higher jump technique
0:55
Clean pull for higher jump technique
3 months ago
MSNIsaiah Rivera
How To Do The High Pull
How To Do The High Pull
Jul 6, 2017
coachweb.com
High Pull Crash Course ! For our hang high pulls there are a few different stages we need to worry about: Starting position Hang position The initial pull The extension If you want to get the most out of your high pulls you’ll need to get comfortable in these stages and transitioning between them. Remember, we’re trying to get our legs and hips to do the work with these NOT our arms.
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