Ever used a Stretch Out Strap? Tune into this short video to learn why it can be an incredibly valuable tool for mobility and flexibility training. OPTP makes the Original Stretch Out Strap. This strap is the top choice amongst Physical Therapists, Chiropractors, and fitness professionals! | OPTP
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Ever used a Stretch Out Strap? Tune into this short video to learn why i…
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The OPTP Stretch Out Strap provides a comfortable, effective way to stretch out tight muscles in the lower body. Check out these stretches for hamstrings, quads and calves. | OPTP | Facebook
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The OPTP Stretch Out Strap provides a comfortable, effective …
982 views1 week ago
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13 reactions | Double Hip Stretch Using the Original OPTP Stretch Out Strap, lengthen your hips on both sides using this single technique. You should consult your healthcare professional before starting this or any other exercise program. | OPTP | Facebook
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13 reactions | Double Hip Stretch Using the Original OPTP Stretch O…
577 views2 weeks ago
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🔥4 ways to use your STRETCH OUT STRAP 🙂 The Stretch Out Strap allows you to perform unassisted stretches with greater control, and it is the top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches. 🙂 It has a multitude of benefits for overall health: greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury. 🎥 Content By: @onondaga.pt #stretching #stretchstrap #flexibility #recovery #topchoice #thephysicalthe
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🔥4 ways to use your STRETCH OUT STRAP 🙂 The Stretch Out Strap allo…
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↪️ Stretch Out Strap Core Exercises The Original OPTP Stretch Out Strap is not only great for stretching, but it can also offer support during floor based core exercises. If you are a Pilates or Yoga instructor, providing members and clients with a Stretch Out Strap is a low cost way to add comfort, support and variety to your sessions. | OPTP | Facebook
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🔥 Hip Mobility 🔥 👉 Here is a sequence of hip mobility exercises using The Original Stretch Out Strap. ✅ The movements shown here can also help develop balance, control, and strength. 🐢 Be sure to move through these movements slowly, and keep tension on the strap at all times to keep the core active. 🎥 Video by @kmos_pilates #hipmobility #hipmobilitywork #hipmobilityexercises #optpproducts #optp #pilatesinstructor #fitnessprofessional #pilatesteacher #stretchoutstrap #stretchstrap #physicalt
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🔥 Hip Mobility 🔥 👉 Here is a sequence of hip mobility exercises using The …
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Many of us struggle with tightness in the shoulders and upper back. Here are some stretches using the Stretch Out Strap that help target this area. | OPTP
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Many of us struggle with tightness in the shoulders and upper back. …
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