Sciatic Nerve Pain
Sciatic Nerve Pain
5 months ago
verywellhealth.com
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Squat University on Instagram: "A helpful exercise for decreasing the symptoms of sciatica is a nerve slider. We can use a flossing technique (shown today) to help decrease the sensitivity of the nerve regardless of whether the sciatic nerve symptoms are being caused by a back injury or piriformis syndrome!✅ . Now this is only PART of the solution! To really fix this injury, we must figure out if the pain is being generated from the low back or hip. Make sure to check out my YouTube video "How T
Squat University on Instagram: "A helpful exercise for decreasing th…
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Instagramsquat_university
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