Wing Chun Ring Exercises in the park during Tokyo Sakura Season 🌸 . . . . . . . . . . . . . . #martialarts #mma #karate #fitness #kickboxing #jeetkunedo #boxing #muaythai #jiujitsu #training #selfdefense #kungfu #taekwondo #ufc #fight #motivation #fighter #judo #grappling #sport #brazilianjiujitsu #workout #gym #wrestling #martialartist #mixedmartialarts #blackbelt #wingchun #wushu #brucelee | Sifu Nate Young

Wing Chun exercises can be highly effective for grounding and supporting mental health through their focus on mindfulness, balance, and controlled movements. Add a rattan ring to the mix for a little more resistance, coordination, and conditioning. #wingchun #wingchunclub #rattanringtraining #rattanring #linedrills #fitness #health #longevity #fucorp #mindfullness #meditation #martialarts #wellnessoverfitness #hateitorloveit | Wing Chun Club

6.5K views · 421 reactions | Back to some basic rattan ring exercises + the @revbalance board - coin flips + bong/tan + kwun/gaung - and try not to fall! #balance #wingchunclub #wingchun #fitness #mobility #longevity #mindfullness #meditate | Wing Chun Club | Facebook

4.8K views · 822 reactions | I just really enjoy practicing my wing...

4.4K views · 642 reactions | A rattan ring is a great tool to add to...

The 15 inch ring from @rattan_ring_training is called “Da Ge” or Big Brother. If you want to really bang on a ring like you do a wooden man or heavy bag this is it. Heavier and thicker than any other training ring this where you go if you want to up your game in iron bridge conditioning and strength training. #wingchunclub #wingchun #rattanringtraining #emperorring #dage #longevity #mentalhealth #meditation #patience #mobility | Wing Chun Club

Rattan ring training helps me flow through my hand techniques and sync my footwork with my hands—it creates wholeness in practice. It’s perfect for active rest days, and the benefits outweigh the flaws if you learn to use it for its value. #wingchunclub #wingchun #rattanringtraining #flow | Wing Chun Club